Golden monkeys are rare, vividly colored primates known for their bright orange-gold fur, playful behavior, and highland bamboo forest habitat. Endemic to the Virunga Mountains—a volcanic range shared by Uganda, Rwanda, and the DRC—these monkeys are both beautiful and endangered, often overshadowed by their larger cousins, the mountain gorillas.
Scientific name: Cercopithecus kandti
Habitat: High-altitude bamboo and montane forests (1,800–3,600 meters)
Weight: Males: 8–12 kg; Females: 6–7 kg
Lifespan: Around 20 years in the wild
IUCN Status: Endangered – threatened by habitat loss and restricted range
Golden monkeys are a subspecies of the blue monkey but are easily distinguished by their rich golden-orange flanks, cheeks, and backs. Agile and social, they live in large groups and are known for their acrobatic leaps through the bamboo canopy.
Quick Facts About the Golden Monkey
Endemic Range
Golden monkeys are only found in the Virunga Volcanoes region, including Mgahinga Gorilla National Park (Uganda), Volcanoes National Park (Rwanda), and Virunga National Park (DRC).
Social Groups
They live in large troops of 30 to over 100 individuals, led by a dominant male. These groups are very active and vocal, moving frequently in search of food.
Diet
Golden monkeys are primarily bamboo specialists, feeding on young shoots, leaves, fruits, lichens, and occasionally insects. Their diet can shift seasonally based on availability.
Communication
They use chirps, squeaks, and body language to communicate. Alarm calls are sharp and loud—often used when eagles or other predators are spotted.
Reproduction
Females give birth to a single infant after about 5 months of gestation. Infants are closely guarded in the early months and become more independent after 1 year.
Behavior
Golden monkeys are diurnal and spend most of their time in the forest canopy, though they often descend to the ground to feed.
Where to See Golden Monkeys
Golden monkeys are limited to the Virunga Massif, a chain of extinct volcanoes covered in lush highland forest. They are not widespread like other monkey species, making a sighting of them extra special.
Top Destinations for Golden Monkey Trekking:
Uganda
Mgahinga Gorilla National Park
Uganda’s only golden monkey population lives here. Trekking is available daily, and habituation experiences allow longer time with a semi-wild troop—ideal for photographers and researchers.
Rwanda
Volcanoes National Park
Rwanda offers golden monkey trekking as an add-on to gorilla treks, often in the same park sector. The monkeys here are well-habituated and tend to stay in the lower bamboo zones, making the trek relatively easy.
Democratic Republic of Congo
Virunga National Park
Though golden monkeys exist here, tours are limited due to security concerns. Conservation efforts continue, but tourism is restricted.
Top Tips for Viewing Golden Monkeys
- Combine with Gorilla Trekking
Golden monkeys often live in the same national parks as gorillas—combine both for a diverse primate safari.
- Choose the Habituation Experience (Uganda)
This offers up to 4 hours with a semi-habituated troop, compared to the standard 1-hour visit. It’s perfect for photographers and wildlife lovers.
- Best Time to Visit
Golden monkeys are visible year-round, but the dry seasons (June–September and December–February) offer clearer trails and better light for photography.
- Dress for the Forest
Wear long sleeves, trekking boots, gloves, and a rain jacket. These forests are often wet, muddy, and cool, especially at high altitudes.
- Stay Quiet and Still
Though used to humans, golden monkeys can be skittish. Quiet, calm behavior helps you get better sightings and photos.
Safari Holiday Ideas to See Golden Monkeys
Golden monkeys offer a perfect complementary experience to gorilla or chimpanzee trekking. Their colorful appearance, social nature, and limited range make them a highlight for primate enthusiasts and conservation travelers.
Suggested Safari Itineraries
Uganda Primate Circuit
Trek golden monkeys in Mgahinga, gorillas in Bwindi, and chimps in Kibale. Add Lake Bunyonyi for scenic relaxation or Queen Elizabeth NP for the big game.
Rwanda Primate Highlights
Combine Volcanoes NP gorilla and golden monkey trekking with chimpanzees in Nyungwe Forest, plus cultural and historical tours in Kigali.
Gorillas + Monkeys Short Safari
A 4–5 day and above-focused trip for those short on time—trek golden monkeys and gorillas in Mgahinga or Volcanoes NP, with optional cultural walks or Batwa forest visits.
Primate Photographers’ Tour
Tailored for photographers looking to capture golden monkeys, gorillas, colobus monkeys, and more in lush forest settings—with slow-paced treks and expert naturalist guides.
At Wild Compass Africa, we help travelers discover the rare, the beautiful, and the overlooked—and golden monkeys fit all three. Whether you’re building a full primate safari or adding something magical to your gorilla trek, golden monkeys offer vibrant encounters you won’t forget.

